Lunch and Dinner Menu
Covington Location: 985.893.6158 | Mandeville Location: 985.674.0560
Prior to ordering, please inform us of any food allergies or dislikes. Specify dressing on the side. Olives may contain pits.
STARTERS
HUMMUS
our delectable blend of chickpeas, feta, sesame, lemon and garlic topped with kalamata olives, tomatoes, cucumber, accompanied by toasted pita. a great source of protein and fiber
SASHIMI TUNA
cracked pepper-crusted tuna seared in peanut oil on a bed of spring mix lightly tossed in sesame oil and drizzled with our housemade peanut dressing, garnished with sesame seeds, mung bean sprouts
appetizer 4 oz
entree 8 oz
SOUP DU JOUR market price
QUESADILLAS
CHICKEN QUESADILLA
grilled chicken, tomatoes, cheddar-provo cheese, green onions in a flour tortilla served with our black bean relish, carrots, cabbage, kalamata olives, salsa, sour cream, with a side of honey lemon vinaigrette
grilled shrimp
PORTOBELLO and SMOKED CHEESE
grilled portobello mushrooms, sauteed spinach, tomatoes, onions, peppers, artichokes, in a whole wheat tortilla with our pesto-yogurt spread, served with brown rice or side salad
***gluten-free or whole wheat tortilla available upon request***
GRILL
TUSCAN CHICKEN lo-carb 3.5-4.5 grams
white wine and garlic, steamed spinach, topped with two grilled chicken breasts, swiss-provo cheese, artichokes and sun-dried tomatoes, with a basil butter cream sauce
ALBUQUERQUE TURKEY lo-carb 3.5-4.5 grams
egg crepe and two 4 oz turkey burgers with cheddar-provo-gouda cheese, chopped tomatoes, roasted peppers, cilantro and chipotle butter cream sauce
GRILLED FISH BOBO lo-carb 3.5-4.5 grams
one pan seared fish fillet, redfish or mahi, depending on availability, with blackened seasoning and browned garlic butter served with zucchini, tomatoes and shredded yellow squash
CHICKEN ROBERT lo-carb 3.5-4.5 grams
our housemade veggie quiche, topped with chicken breasts and complimented with a lemon butter cream sauce, garnished with a sprig of parsley
1 breast
2 breasts
SANDWICHES
GRILLED HAM and SMOKED GOUDA
grilled ham and smoked gouda with creole honey mustard on toasted 12-grain bread
REUBEN
corned beef, provo-swiss cheese, sauerkraut and our housemade creole honey mustard dressing on grilled marbled rye
TURKEY REUBEN
turkey, provo-swiss cheese, sauerkraut and fat-free thousand island dressing grilled on marbled rye
CROISSANT CLUB
ham, turkey, cheddar and provolone cheese, crisp applewood bacon with lettuce, tomato and red onions, with creole honey mustard dressing on a toasted croissant
COBB CLUB
grilled chicken breast, crisp applewood bacon, roma tomatoes, diced egg, avocado and romaine lettuce topped with crumbled bleu cheese, parmesan dressing, served on toasted herbed ciabatta bread
CHICKEN SALAD
tender chunks of chicken, celery, onions and mayo with sliced cucumber, roma tomatoes, romaine lettuce and alfalfa sprouts on 12-grain bread
PESTO CRUSTED CHICKEN
crispy pesto-grilled chicken, lettuce and tomatoes with our creamy pesto spread, marinara and parmesan cheese on toasted herbed ciabatta
PHILLY DELUXE
philly “style” steak sandwich with grilled onions and peppers, romaine lettuce, tomatoes, mayo, brown mustard, provolone and swiss cheese on toasted herbed ciabatta
RANI BURGER
grilled 8oz. sirloin burger with romaine lettuce, roma tomatoes, onion, mayo and brown mustard served in our usual whole wheat sesame seed bun with ketchup on the side
TURKEY BURGER
turkey burger seasoned with garlic and black pepper with lettuce, tomatoes, red onion, mayo and mustard on a toasted whole wheat sesame seed bun
ODYSSEY CHICKEN
our delicious Mediterranean garden sandwich with grilled chicken, on toasted herbed ciabatta bread
MEATBALL CIABATTA
italian meatballs, marinara sauce with melted swiss-provolone cheese and parmesan served on our toasted herbed ciabatta
TURKEY with CRANBERRY
smoked turkey, tart granny smith apples, crispy applewood bacon, lettuce, pepperjack cheese and cranberry mayo grilled on 12-grain bread
GRILLED CHEESE
FIG, APPLE and GOAT CHEESE
sliced dried figs, goat cheese, sliced granny smith apple, walnuts, fig preserves, swiss and provolone cheese on 12-grain bread, served with our delicious caprese side salad
CAPRESE
brie, grape tomatoes, basil, mango chutney, swiss and provolone cheese on texas toast, served with a side salad
Eat Fit items meet the nutrition guidelines of the Ochsner Eat Fit team, and are centered on lean proteins, vegetables, plant-based fats, and whole grains with no white carbs, minimal added sugars, and animal fats.
SALADS
CLASSIC CAESAR
plain
chicken
grilled shrimp
ROSA CHICKEN
lettuce mix, tomato, calamata olives and parmesan cheese tossed in our creamy pesto ceasar. Topped with a grilled pesto chicken breast and swiss and provolone cheeses.
TUNA POKE
spring mix, purple cabbage, shaved broccoli and brussels sprouts, carrots, edamame, avocado, radishes, mung bean sprouts, quinoa and topped with our sashimi tuna
BLEUSY CHICKEN
grilled chicken breast served on a bed of fresh spinach, walnuts, mushrooms, carrots, topped with housemade poppy seed dressing, bleu cheese
CURRIED CHICKEN
baked chicken, apples, grapes, raisins, walnuts, carrots, cabbage, tossed with curry dressing and garnished with toasted coconut
GREEK CHICKEN
herbed marinated baked chicken, grape tomatoes, sun-dried tomatoes, garbanzo beans, greek olives, green onions, pepperoncini, sliced cucumber, feta cheese tossed with aegean dressing, served with a side of pita
ORIENTAL CHICKEN
baked chicken tossed with sesame seeds, carrots, cabbage, green onions, edamame, mung bean sprouts and our house-made peanut dressing
COBB
baked chicken, applewood bacon, bleu cheese, egg, tomatoes, carrots, cabbage, cucumber, cheddar-provo cheese, croutons, green onions and avocado with aegean dressing
QUINOA
our mediterranean-style quinoa served on a bed of spinach and spring mix, carrots, cabbage, walnuts, avocado, sun-dried tomatoes, grape tomatoes, olives, cucumber, feta, served with pita and aegean dressing. A good source of protein, high in essential amino acids, fiber, gluten-free, easily digested. Ask about Quinoa specials
MAGAZINE
chopped egg, applewood bacon, purple cabbage, cheddar-provo cheese, croutons, with a generous serving of housemade chicken salad topped with tomatoes, cucumber and toasted almonds with bleu cheese dressing
SALAD RANI
mung bean sprouts, cucumber, cabbage, grape tomatoes, cheddar-provo cheese, applewood bacon, carrots and croutons tossed with our creole honey mustard dressing
SANTA FE
smoked turkey, carrots, cabbage, black beans, tomatoes, cheddar-provo cheese, roasted corn, kalamata olives, sour cream with a honey-lemon vinaigrette
PESTO
bowtie pasta and pesto served on a caesar salad topped with purple cabbage, feta and parmesan cheese
boiled jumbo shrimp
grilled chicken
MARGARITA CHICKEN
red onion, black beans, red bell pepper, black olives, green chilies, roasted corn, avocado, tossed in our tangy dressing with grilled chicken, provolone, cheddar and pepper jack cheese, fresh cilantro and lime served in a toasted whole wheat tortilla bowl
SPINACH and WALNUT CARIBE
fresh spinach, romaine and spring mix tossed in our honey lemon vinaigrette with baked chicken, cabbage, carrots, crisp applewood bacon, apple, raisins, grapes, toasted walnuts and crumbled bleu cheese
JAMAICAN JERK
julienned grilled chicken served on spinach, with apple, grapes, raisins, walnuts, olives, garnished with sun-dried tomatoes, bleu cheese and our pepper jelly vinaigrette dressing on the side
SOPRANO
pesto-grilled chicken, tomatoes, artichoke hearts, olive salad, feta, tossed in our housemade creamy parmesan dressing garnished with parmesan-provo-swiss cheese, tomatoes and olives
GRILLED NORWEGIAN SALMON SALAD
grilled Norwegian salmon, antibiotic and hormone free, served on spring mix tossed with grape tomatoes, haricot vert, garnished with mung bean sprouts and feta cheese with balsamic vinaigrette dressing on the side
SUMMER FRUIT SALAD
apples, raisins, grapes, walnuts, bleu cheese crumbles, orange slices, strawberries, topped with a generous portion of chicken salad with poppy seed dressing
1 scoop
SUPER 7
kale, spinach, purple cabbage, spring mix, grape tomatoes, garbanzo beans, broccoli slaw, shaved brussel sprouts, sliced beets, toasted pumpkin seeds, golden raisins, feta, panko-crusted goat cheese, served with balsamic vinaigrette
CHICKEN PAILLARD
thinly pounded panko-crusted chicken breast, pan-seared and topped with arugula, grape tomatoes and parmesan cheese, fresh squeezed lemon juice and extra virgin olive oil
PASTA BOWLS
PESTO CRUSTED CHICKEN
grilled chicken breast and crispy pesto served over angel hair tossed with our signature rosa sauce and parmesan cheese
grilled Norwegian salmon, antibiotic and hormone free
ALFREDO PASTA
angel hair pasta tossed with creamy alfredo sauce, garnished with parmesan cheese and parsley
chicken
grilled shrimp
CRAWFISH MONICA A Jazz Fest classic!
angel hair pasta served in a cajun cream sauce and parmesan cheese with crawfish tails, garnished with green onion and red pepper flakes
chicken
shrimp
VEGETARIAN
MEDITERRANEAN GARDEN SANDWICH
roasted red pepper, spinach, cucumber, tomatoes, pesto yogurt, avocado, sprouts, red onions, provo-swiss and feta cheese on lightly toasted ciabatta bread, served with aegean dressing and seasoned chips
MUSHROOM BURGER
grilled portobello and button mushrooms, carrots, purple cabbage, diced onion, avocado, provo-swiss cheese, alfalfa sprouts, mayo, on a toasted whole wheat bun, served with chips
VEGGIE TORTILLA
grilled vegetables served in a flour tortilla topped with our mix of provo-swiss cheese, alfalfa sprouts and salsa, served with a side caesar salad
EXTRAS
chicken or turkey
shrimp
side caesar or mixed green salad
quesadilla side salad / caprese side
scoop of chicken salad
quinoa
potato salad (with bacon)
vegetti (julienned zucchini) or veggie cup
BEVERAGES
SODAS
FRESH SQUEEZED LEMONADE
ITALIAN CREAM SODA
HOT/ICED COFFEE
HOT/ICED TEA
JUICE
ASSORTED BEER
WINE (split)